It’s Not Just Your Imagination. Pilates Has Become The Hottest Workout Class Both Online And IRL, And It’s All About The Aesthetic. Read Ahead...
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Ready, Set, Stre-E-E-Etch!
We Know Friendship Day Might Be Long Due, But There’s Always Room For Some Bands – Especially If It’s With An Offbeat Sway That Mixes Fitness...
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Bid Adieu To Poor Postures!
Bad Posture Is A Common Problem For Many, Read On To Fix Your Poor Postures And Add It Into Your Daily Workout Routine! Slouched shoulders,...
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A New Way of Keeping Fit – Biohacking for the Win
New ways of keeping fit keep emerging regularly. The latest one seems to be biohacking. Let’s take a look at what exactly biohacking is and...
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