Dancing does not need you to be flexible or fit – just enthusiastic and zealous! Here’s how to incorporate it into your fitness routine...
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A New Way of Keeping Fit – Biohacking for the Win
New ways of keeping fit keep emerging regularly. The latest one seems to be biohacking. Let’s take a look at what exactly biohacking is and...
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Tired From the Wedding Festivities? Here’s How to De-Stress After Your Big Day
It is a universally accepted fact that weddings are stressful. So, brides and grooms, you need to prioritize your health as well. We have a few...
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An Eccentric Duad of Beauty & Fitness
Divulge into the sanctity of curves because when they speak, everything else seems dumb. From the very start, Kateri Dion & Christina...
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Ready To Start Your Fat To Fit Journey? Check Out These Easy-Peasy Techniques!
Diet First, Exercise Second is The Perfect Climax to All Your Fat to Fit Stories. Stay Tuned and Who Knows? Maybe You’ll Get Fit Too As...
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